Death toll from monster Hurricane Milton in Florida climbs to 21

The aftermath of Hurricane Milton in Florida has caused devastation, with a death toll of 21 and millions left without power. The storm brought strong tornadoes, fallen trees, and downed power lines, resulting in tragic fatalities. Recovery efforts are ongoing, with linemen working tirelessly to restore power to affected areas. Despite progress, approximately 1.5 million people are still without power, particularly in the Tampa Bay-Sarasota area. The outages have also impacted fuel distribution, leading to a shortage of gas in many stations. Governor Ron DeSantis is working to address these challenges by providing free fuel and setting up fuel depots in severely affected areas. The community is coming together to support each other during this difficult time. Sure! The content discusses the importance of staying hydrated during exercise and provides tips on how to do so effectively. It emphasizes the significance of replacing fluids lost through sweat and suggests drinking water before, during, and after physical activity. Additionally, it mentions the benefits of electrolyte-replenishing drinks for longer or more intense workouts. Overall, the key takeaway is to prioritize hydration to maintain optimal performance and prevent dehydration. Hope that helps!