Why Biscuit-Tea Is Bad For You – Opt For These Drinks As Per Your Condition

Do you kick off your day with tea and biscuits? You might want to rethink that habit. Dietitian Manpreet Kalra warns that the combination of biscuits and tea can mess with your hormones and lead to health issues like weight gain and inflammation. Packaged biscuits are often high in sugar and refined flour, while palm oil in them can cause more health troubles. Instead, try hormone-balancing teas like coriander seeds, methi seeds, spearmint, fennel and ajwain, or curry leaves tea. These alternatives can help keep your hormones in check and support your overall well-being. So, ditch the biscuits and opt for a healthier tea choice.