As Sharad Navratri 2024 approaches, devotees are planning their nine days of fasting diet. While common vrat foods like kuttu atta and sabudana are well-known, there are also other surprising additions you can make to your fasting diet. Quinoa, Himalayan pink salt, sweet potatoes, brown sugar, and seeds are all great options to consider. These foods are nutrient-rich, versatile, and can help keep you satiated during your fast. By incorporating these foods into your Navratri fasting menu, you can enjoy healthy and delicious meals while observing the general fasting rules.
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