Say Goodbye To Dry, Flaky Skin With 4 Essential Diet Tips From Nutritionist

Say Goodbye To Dry, Flaky Skin With 4 Essential Diet Tips From Nutritionist



Struggling with dry, flaky skin this winter? Your skincare routine is important, but so is your diet. Nutritionist Mohita Mascaren shares simple dietary tips on Instagram to nourish your skin from the inside out. Here are her tips: drink more water and herbal infusions, eat foods rich in vitamins C, A, and E, include healthy fats in your diet, and consume high-protein foods. Additionally, follow basic skincare tips like using lukewarm water to cleanse and protecting your skin with body oil or butter. Follow these tips for soft, hydrated skin all winter long.





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