Avoiding Parathas In Summer? Not Anymore! 5 Tips To Make Them Healthier

Hot parathas loaded with ghee and butter are delicious but can make you feel heavy and uncomfortable, especially in the summer. To make them more stomach-friendly, replace maida with atta, use seasonal vegetables for stuffing, cook with less ghee, avoid excess butter, and control portion sizes. It’s also best to skip dahi or raita as they can slow down digestion. With these simple hacks, you can enjoy your favorite parathas without worrying about feeling weighed down in the summer heat.