How To Detect If Your Food Contains Contaminants? FSSAI Explains

Ensuring food safety and quality has become increasingly important due to frequent reports of food adulteration and outbreaks of infections. By purchasing food from trusted sources and practicing hygienic cooking and storage at home, we can minimize the risk of consuming contaminated food. The Food Safety and Standards Authority of India (FSSAI) shared information on different types of food contaminants on Instagram, emphasizing the importance of clean hands and surfaces for safe meals. The three main types of contamination are physical, chemical, and microbiological, each with its own signs to look out for. By being aware of these contaminants and following food safety guidelines, we can protect ourselves from potential foodborne illnesses and stay healthy.