Switching To Veganism? Look Out For These 5 Nutritional Deficiencies For A Healthy Body
With the rise of mindful and conscious eating, more people are turning to veganism by adopting a plant-based diet and avoiding animal products altogether. However, while veganism may align with your ethics and animal welfare beliefs, it’s important to be aware of potential nutritional deficiencies that can arise from this diet change. Nutritionist Amita Gadre…