3 Common Navratri Foods That Might Not Be As Healthy As You Think
Navratri is a festival where Hindus fast for nine nights, but some traditional foods like sabudana khichdi may not be as healthy as they seem. Nutritionist Sakshi Lalwani suggests avoiding certain foods during Navratri fasting. Sabudana khichdi is high in simple carbohydrates, leading to energy crashes. Amaranth pancakes are a better alternative as they provide…