Midday meal workers stage protest demanding bonus

Midday meal workers stage protest demanding bonus

School cooking workers in Palakkad held a protest led by rights activist Vilayodi Venugopal, demanding fair treatment and bonuses. They expressed their frustration with the government for neglecting them, while providing bonuses to workers in other sectors. The workers called for the release of wage arrears, a minimum wage of ₹900, and a restoration of…

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How To Plate Your Meal To Lose Weight, Nutritionist Explains

How To Plate Your Meal To Lose Weight, Nutritionist Explains

Eating a balanced and healthy diet is crucial for reaching your weight loss goals. Cut down on processed and calorie-dense foods high in sugar, salt, and unhealthy fats. Focus on clean and healthy eating to see positive changes in your health and fitness. Avoid overeating even healthy, home-cooked meals to prevent weight gain. Nutritionist Deepsikha…

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