Two private bank employees in Faridabad, Haryana, tragically died after their SUV got trapped in a flooded railway underpass. The victims, Punyashray Sharma and Viraj, were returning home when their vehicle got stuck in deep floodwater. Despite warnings, they entered the underpass, leading to the tragic incident. Passers-by tried to help, but only Sharma was…
Despite efforts by cyber police to raise awareness, people are still falling victim to online frauds. Two individuals in Thiruvananthapuram were cheated of Rs 30 lakh in separate incidents after being lured into online part-time jobs. The victims were contacted through WhatsApp and promised high remuneration for simple tasks like typing reviews on Google. As…
Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder affecting people who menstruate. One of the major issues faced with PCOS is weight gain, which can be difficult to manage. Intermittent fasting, a popular choice for weight loss, may not be the best option for those with PCOS. Skipping breakfast, not focusing on the quality…
Eating a balanced and healthy diet is crucial for reaching your weight loss goals. Cut down on processed and calorie-dense foods high in sugar, salt, and unhealthy fats. Focus on clean and healthy eating to see positive changes in your health and fitness. Avoid overeating even healthy, home-cooked meals to prevent weight gain. Nutritionist Deepsikha…