Struggling With Irritable Bowel Syndrome (IBS)? This New Study Reveals Cutting Out Sugar And Starch May Help
Irritable bowel syndrome (IBS) is a chronic condition that affects the digestive system, leading to symptoms like abdominal pain, bloating, and changes in bowel habits. The current dietary recommendation for IBS is the low-FODMAP diet, which excludes certain foods like gluten and lactose. Professor Bodil Ohlsson conducted a study comparing the low-FODMAP diet to a…