Do You Get Bloating Every Time After Eating Salad? Here’s Why
We all know the discomfort of feeling bloated after eating a salad, even though salads are typically seen as healthy. Gut health expert Dimple Jangda explains that the way we prepare salads can impact our digestive comfort. Plants release phytochemicals when cut, which can contribute to bloating. However, there’s no need to stop eating salads…