Do You Feel Bloated After Eating Dal-Chawal Every Time? Know Why
In India, dal-chawal is a beloved comfort food that is easy to cook and nutritious. However, bloating after eating a meal is a common issue that many people face. Nutritionist Rashi Chowdhury explains that bloating typically occurs due to gas buildup in the digestive system, often caused by certain foods like lentils and excess fiber….