Keep the bran on millets to retain health benefits: study

Keep the bran on millets to retain health benefits: study

A recent study has shown that removing the bran from millets can decrease their nutritional value by reducing protein, dietary fiber, and minerals while increasing carbohydrates. The article argues that consuming whole grain millets is more beneficial than de-branned millets, which are nutritionally inferior. Millets are rich in minerals and phyto-chemicals, offering various health benefits….

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Swiss ‘burqa ban’ to take effect from 2025

Swiss ‘burqa ban’ to take effect from 2025

Switzerland is set to implement a ban on facial coverings in public spaces, known as the “burqa ban,” starting on January 1. The ban was narrowly passed in a 2021 referendum and is controversial, with Muslim associations criticizing it. Those who violate the ban could face a fine of up to 1,000 Swiss francs. However,…

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